3 Tips On Soothing Eczema This Winter

Cool temperatures have been known to be one of the main triggers of eczema flare-ups as it causes the skin to dry up excessively.

For people who are dealing with recurring eczema, winter is especially a challenging season as not only does one have to deal with the embarrassing telltale flakes, this condition brings about a number of symptoms such as extreme itchiness.  

However, prevention is always better than cure when it comes to providing prompt and proactive eczema treatment.

There are things that you can actually do to prevent eczema flare-up during winters, all of which are geared towards ensuring the skin is properly moisturized.

Cold Air

The skin becomes exceptionally dry during winter during to the low humidity, cold air as well as the regular use of central heating system, which can cause dry air to become even drier. As a result, the skin grows flaky, rough and itchy, especially for people who have existing eczema problems.

Winter Soothers

Here are the top 3 recommended natural eczema treatments during winter season to keep the skin smooth and moisturized:

Olive Oil

Olive oil is packed with antioxidants that can effectively aid in reducing inflammation that is closely associated with eczema. In fact, many moisturizers sold in the market today use olive oil as its main ingredient base. The great thing is, for eczema sufferers, using olive oil on its own instead of store-bought moisturizers can help you steer clear from chemical irritants that can aggravate the eczema condition.

With the antioxidant properties, olive oil can help prevent eczema flare-ups as well as aid in repairing skin damage that can lead to the development of brown spots and wrinkles.

Oatmeal Bath

 All throughout the centuries, oatmeal has been widely used as a skin soother. In a number of studies, it has been found that oats contain avenanthramides, which is recognized as the key compound that can help calm inflammation and soothe itchy skin.

If you are suffering from extreme itchiness, one of the tried and tested home eczema treatments is to add whole oats in a hot bath. To prevent messy cleanup, you can store the oat in a clean, dry sock before dropping the sock filled with oats in your bath water. Soak the affected area for 15 to 20 minutes.

 Avoid Perfumes

Unknown to many, fragrances are among the most common irritants that can trigger eczema. When choosing products, especially moisturizes, you should choose hypoallergenic formulations that are free from additives, color and fragrance that can set off an eczema attack.

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